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Why does my ex keep adding me after years but

If he’s suddenly extremely unpleasant or mean to you, it could be his defense mechanism to keep his bruised ego and hurt feelings at bay. Your ex may feel better when they text you, and they may also hold out hope that the relationship can be repaired. This heightened contact suggests their desire for connection and could be a way to maintain a presence in your life. If they, for instance, spun the wheel and got food every time, they’d soon lose interest. An ex gets in touch and then disappears (or comes up with the same BS) again because they’ve confirmed you’re still reachable and interested. It’s time to prioritize the things that actually make you happy, and you will see a tangible shift in the situation. If they wanted to do this secretly, they’d find a way. So when things go south on his end, he is first going to think of you and leech off you for emotional support. You can talk about the things that you’ve been doing that convey the fact that you’ve changed. Your ex’s friends and family try to convince you to talk to them. Exes often reach out after 5, 10, or even 20 years. Dec 22, 2021 · December 22, 2021 at 12:00 a. He found my daughter on social media. The Societal Expectation. He treated me really badly and I want nothing more to do with him. Your ex keeps blocking and unblocking you on social media because they’re trying to start drama. They say bad things about your current boyfriend or girlfriend. Apr 20, 2023 · In conclusion, there are various reasons why your ex still hates you years after a breakup. Dear Amy: After 20 years and many tears, my ex has decided to reappear. When you dream about your first love. In fact, research suggests that 40-50% of people re-establish contact with exes and start a relationship again. Others throw themselves back into their single lives, doing things by themselves and generally distracting themselves from what happened. Some signs that show your ex misses you include: Your ex wants to know what’s going on with your life. Dreaming of an ex might indicate a desire for closure, understanding, or reconnection. serious replies only. “My ex was the best Jan 30, 2024 · 9. One of the most common explanations is that your ex is curious to see if you’ve moved on and are seeing someone new. Don’t try to prove to them through words that you’ve changed, focus showcasing your evolution through concrete actions. You probably still want your ex back—and that’s okay Ex messaged me after a year and a half. After the second breakup, we unfriended each other on all social media and have had zero contact. Some possible reasons for rekindling the relationship include regretting the break-up, the ex is a better partner, and they were soul mates. Here are some steps to take if you suspect this is the case: 1. However, constant reminiscing could also indicate deeper Aug 2, 2016 · If he watches it right after I post it, I assume he's quite fascinated by what's happening to me. “As we sleep, our Feb 26, 2016 · When you’re thinking, “ My ex is coming back ” you might have the tendency to rush into their arms and forget all about your plan to rebuild a solid relationship. He remarried two months after our divorce, and I still can't move on. They’re feeling nostalgic. Your ex is bored. Jun 24, 2023 · They're not over you: It is possible that your ex still has feelings for you and is still not over the breakup. Quote. I’ve removed him about 8 times since we don’t even talk, he’s never likes my stuff but he’s always gawking at my stories. You might think you see them at places you used to go together, or at places you had never visited with them. Your ex is in your dreams. Even if at its core, it’s simply an area that both of you shared. Closure can be a crucial part of the healing process. This man Aug 16, 2023 · Reason #5: Wish Fulfillment. She was hesitant to put him in touch. Sometimes, staying friends is easier when you have children or shared assets together. I haven’t spoken to my ex since then. 8. Oct 16, 2022 · Here’s what it means when an ex contacts you years later. That attachment feeling you have towards him will be the most annoying feeling ever but if you overcome that feeling you'll save yourself from a long term pain. Maybe you post a story while on vacation, and your ex replies to remind you of a memory you share from that same place. Hello, the other day I woke up to something really weird. I was dealing with the same feelings you are, even the details about the nudes. Channeling your energy into activities that bring joy, pursuing personal goals, and cultivating a supportive community can foster resilience. Jun 14, 2024 · Should an ex who engaged in abusive behavior start texting you, it is recommended that you do not respond. Jun 17, 2019 · The more you pressure your angry ex, the more bitter and resentful he or she will become. Here are some steps you can take to move forward after the tumultuous experience of a bipolar relationship. "You'll dream about them years Jun 16, 2022 · 15) They just can’t let you go. I never had issues with them, only their daughter. For couples who’ve cohabited and lived together, a shared space can be a difficult thing to unpack. They might want to get back together with you, and this can be a dangerous or even manipulative situation, especially if you still Apr 26, 2023 · 1) People who grieve the loss of the relationship, confront their feelings and subsequently process them. It’s the randomising of when and if they get the food that makes it exciting. Don't text her back and let her gooo willlllddddddd! Aug 27, 2023 · 7 Lies You Tell Yourself After a Breakup That Keep You Stuck. When you get her to agree, just go ahead and arrange a time, date and place to meet up. He's doing that for attention, no doubt about it and if he does this to you he's doing this to other girls as well. Is your ex sending you mixed messages? Or perhaps their behavior just seems off? If you suspect your ex is merely pretending to be over you, here are a few ways to know for sure. According to some psychoanalytic theories, dreams may represent suppressed desires or unmet needs. Nov 23, 2022 · Other than finding a new partner being a considerable time and energy investment, the reasons that motivate exes to come back include: 1. An immediate response is never a good idea. , ex-husband or ex-wife Jun 8, 2021 · Here are four ideas, some questions to ask yourself, and related ways of thinking that can help you reclaim your life, your dignity, and your integrity, which can reduce your pain and improve your Nov 14, 2022 · 7) Forgot Some Things At Your Place. It’s generally not possible to tell exactly what it means when your ex-partner appears in your dreams, but Nov 3, 2023 · 11 of the most common dreams people have about their ex. 3. You remember just how much the two of you didn’t work. Dec 28, 2021 · Mermaidwaves · 28/12/2021 05:58. One of the primary reasons a toxic ex may continue to contact you is their need for control and manipulation. Due to curiosity, fear, worry, anxiety Nov 11, 2022 · In my humble opinion there are four clear reasons for why exes block one another. They may be popping by out of friendly curiosity, to see what you've been up to. Ugh. The best thing to do is to block her. May 30, 2022 · 5) They’re trying to start drama. They may still value your friendship Sep 23, 2022 · 5) You think you see your ex everywhere you go. I added him this last time and he’s still silent, never talks Nov 7, 2021 · It is valuable to put into perspective the impact of a breakup on sense of self, feelings of loss, and fear of having made a mistake. In the process, your ex will come to the conclusion that you May 11, 2022 · Sign #3: Repeating Your Wants Directly To You But Never Following Through On It. Even though you thought everything was going well between you, looking back, there were signs your ex was unhappy. Since you didn't know each other that deeply, blocking is an easy way to sever the loose tie. Sep 5, 2023 · Here are the possible reasons why your ex boyfriend would drive by your house: 1. Don’t hang out with him, he’s trash. she was the one that dumped me and we parted peacefully although she knows that i will go no contact and block her everywhere. Oct 15, 2018 · Deep down however, they’re hurting. By reaching out, they determine whether their ex hates them, likes them, loves them, respects them, or feels neutral about them. Many exes contact their previous partners years later. Aug 25, 2023 · Understanding the potential reasons behind such rapid recovery can provide much-needed clarity and comfort. EVERY SINGLE ONE. After they have done their mourning and processing, they are ready to move on. I’m not sure, my ex’s family kept me on all their social media even though she left me with a line of text after 3 years. My client who had been regretting letting go of her ex ever did find someone else. Oct 11, 2022 · Yes, it is very common for exes to get back together years later. " I was confused as to why this happened after so long of us not talking to each other. To make sure that we’re all operating with the same framework I’m trying to make this discussion all encompassing. They can’t control their feelings after understanding that you’re going to break up with them, and it’s their instant reaction to say something that will hurt you. They reply to your stories. It could be something very minor, like a birthday or anniversary that you forgot to wish him or her, but have now realized you need to do so. If your ex is finding ways to talk about happy memories from the past, Bennett says it might be their way of dropping hints. 5 years prior. By driving by, he’s trying to gauge if you have a new car in the driveway or if it looks like someone Jun 9, 2021 · Bela Gandhi, president at Smart Dating Academy, adds that a text from an ex “could mean a variety of different things. Another obvious sign that your ex is manifesting you is that you have the impression that you see them, but in fact, they are not there. May 14, 2018 · When you see that the kiss is a direct result of your efforts to improve your life and make your ex want you back, you’re very likely to get back together with the person you love! If you’re wondering, “ Why did my ex kiss me,” just know that you’re doing something right and you’ve made him or her miss you! Now, there is another Apr 26, 2023 · 1) Part of them misses you. When your ex still has some residual feelings for you and hasn’t completely moved on, they’re likely to return. Anybody you see will get jealous of such a situation where you spend time or even just talk to your ex. Another telltale sign that he is hurt after a breakup is mean behavior. Sep 8, 2023 · This can result in long-term anger and resentment. Or, perhaps you post a flattering selfie, and your ex slides up to let you know how great you look. I think the last time I came in contact with my ex a month ago I told her to go fuck herself for a good reason I don't want anything to do with her, she is a cheater, and shd saw me getting gas at the gas station and she was like hey how are you doing I straight up told her to go fuck herself and she doesn't get the hint still it's been almost a fuckin year I got over her after a night out Apr 9, 2021 · When it comes to the reasons for why an ex will text you after a breakup I have found that there are typically 9 things motivations that are consistent. Stay Calm At All Times. Feb 17, 2022 · Study 1: 223 participants (114 men); average age of 35 years old; 85 percent heterosexual; average length of relationship with the former spouse or romantic partner (e. EST. He often seemed distracted, less engaged in your conversations, and withdrawn. For more casual relationships or situationships, your ex may have blocked you because they simply don't see the need to remain social media contacts post-breakup. The first reason that your ex is suddenly on your mind is that you and them have some unfinished business – and you probably won’t like the outcome. I’ve blocked over 20 of his Oct 16, 2022 · What it means when an ex contacts you years later. Finding closure after a breakup with a bipolar ex. Firstly, ambivalence plays a significant role. Find someone else. Make sure you remain honest if you decide to speak. Why this can be so jarring. Well, 6 months later, when I'm starting my career, she texts me a simple "Hey ___, I don't know why I thought of you Apr 8, 2024 · If you're in the "my ex keeps texting me" dilemma, your ex may be having a hard time letting go of the relationship. It’s not over yet. They become curious about the person they lost contact with, so they try to reestablish contact and learn more about their ex's life. 12 at the grocery store, your ex could be trying to get your attention through the power of the universe. Don’t get comfortable and slide back into old habits. If they're following your online activity, they probably still like you. she had to let Feb 28, 2016 · You’ll show them that you’re open to conversation, new affinity between you, but you’re not expecting to get back together right away. 4. Trust issues, lack of closure, emotional abuse, and quick moving on are some of the key factors that can contribute to this intense emotion. Dreaming about an ex can leave you curious at best or unsettled and anxious at worst, especially if the relationship had significant issues, didn’t end well, or lacked closure. Just when you thought you were sailing smoothly on the post-breakup recovery boat, a notification pops up: "Your Ex added you as a friend on Snapchat. ”. They were also more likely Apr 11, 2023 · 16. 1. She misses you or thinks of you from time to time, so she decided to text you to say hi. My ex from a few years ago keeps trying to re add me on Facebook. That was nearly a year and a half ago. Sep 18, 2016 · Instead, it was their feelings about their ex and about the breakup that predicted contact: People were more likely to communicate with exes they still had feelings for. Dump them both and start a life just you and your child, you deserve better than both these mediocre men. He Was Unhappy in Your Relationship. You will show your ex that you’re fine, and that you aren’t pining for their attention. We gotta do no contact for a reason. You might tell her why you're blocking her, like "I mean it when I say we're Ex followed me back on instagram after a year. Another possible reason why your ex came back and left again is that your ex came back for selfish purposes. If he or she came back because of anxiety, guilt, jealousy, sex, boredom, or anything other than love, your ex came back for himself/herself rather than you. This doesn't justify their actions or make it okay for them to constantly Nov 30, 2018 · Don’t immediately reply and take some time to think it over to figure out what you ultimately want out of this interaction. g. This is just one tactic your ex might use to get your attention. Maybe deep down, you are comparing yourself to your ex’s new partner, causing a lot of rage. Feb 11, 2019 · When your ex wants to talk, you’ve got to ease into things. May 17, 2024 · Possible explanations for why you have dreams about an ex. You didn't have a close connection to begin with. Thanks. Some internalize and stay by themselves for a while, contemplating what-ifs and whodunnits. A few days ago, I got a notification saying "Ex has added you on Snapchat. You’ll be a lot less disappointed in his behavior if you stop asking him not to add more girls on instagram. In the fact that he never got that hold over me in the end. If you were in a long-term relationship, you might still feel connected to your ex. Sometimes a woman will miss her Apr 19, 2023 · One reason an ex may bring up old memories is because of nostalgia and reminiscing about the past. I take screenshots. When an ex contacts you years later just to say hi or see how you are, it could very well be because they’ve been thinking about you. Or you cannot stop thinking about their success in life, fueling a lot of resentment and anger. she tried loving me throughout our 2 months but it just didn't work out. Dec 15, 2018 · Smile and be confident, and then exit the conversation because you’ve got your own thing going on. My favorite comment out of them all was this one, “He knew the right words that always got me. He’d drop them and knew I’d come back to him. It had been 6 months since I had blocked my ex on EVERYTHING (yes, email too). It’s normal to have feelings for someone after breaking up with them, especially if the relationship lasted for a long time. Lots of traveling, met new people, got into nursing school, and hit the gym like Jan 7, 2022 · 8. Key points. A Jun 27, 2021 · Just because two people have broken up doesn't mean they've both made their peace with it and moved on. He messages you when he's bored and when he can't be bothered he deletes you as an inconvenience, you don't sound happy with your partner either. Take your time when it comes to responding. The issues that need to be resolved before ending a relationship with someone. It’s not worth it. For example, if your ex was born on 10/12 and you keep seeing 10:12 on the clock or your total rang up to $10. "Think about your thoughts and memories as stories—films that you play for yourself in your mind—and ask May 16, 2023 · 4. After you break up, it’s common for all the negative memories of your time together to surface. Another reason why your ex might still be randomly texting you to say hi is…. They want to hear your voice but don't want you to know it's them when they call. No need to disconnect from them. And all the reasons you weren’t meant for each other. " Cue the dramatic background music, and let the emotional whirlwind begin! You might be flattered, confused, hopeful, or a mix of all Mar 5, 2018 · This made your ex detach—and you know the rest. They might be grappling with their feelings towards you. I begged her to stay witch I regret but now she keeps texting me and it’s confusing me since she was the one who left me…. ex keeps texting me. Control And Manipulation. Blocking can sometimes be a coping mechanism for overwhelming emotions. They may feel a sense of entitlement over your life, even after the relationship has ended, creating an unhealthy dynamic that’s difficult to Jan 4, 2024 · 1. They get curious or nostalgic, so they reach out via text, call, or social media. He’s just going to tell you he’ll stop and then make a fake account behind your back to do it anyway. My ex keeps texting me even tho she was the one dumping me…. 7. 14. It’s important that you continue to think about yourself. 2) People who delay having to deal with the breakup. It’s like reading the same book Oct 13, 2023 · After a breakup with a bipolar ex, finding healing and closure is essential for your emotional well-being. It’s natural to feel angry or upset when your ex insults you, but — similarly to above — try to remain calm and collected. Your ex’s internal sense of right or wrong was crafted in such a way that it allows your ex to keep blocking and unblocking you. In other words, a “u up?” text will mean something different than a Feb 9, 2024 · Here are some signs your ex misses you. Coincidentally, it prevents your ex from making a permanent decision and sticking with it. Coping with your ex’s lingering hatred requires patience and self-love, seeking professional help if necessary Jan 11, 2024 · If your ex texts you after a year, it could be because they want to use you for their own benefit. For a long while my ex has not really occupied Ongoing support for break ups. I have an ex friend from high school (over 20 years ago) who keeps adding me on my social media, just Instagram, that’s all he has. People react to breakups in all sorts of ways. You are unhappy in a relationship. Once you close the door on the past, you expect it to stay closed. If your ex contacted you during no contact years after abusive ex just reached out to me after 6 years. i got out of a mentally, emotionally, and physically abusive relationship over 6 years ago. This can lead to some situations where an ex shows Jun 8, 2021 · Thinking about an ex can also take a toll on you, one that should not be taken lightly. . They follow what you do online. If you notice any of these thoughts running through your mind, it’s time to challenge your thinking: 1. She met him during the pandemic and they are now living together, talking about marriage and babies. Of course I don’t mean that you should be caustic or cold but you shouldn’t only focus on their return thinking Mar 5, 2018 · By Zan / October 6, 2021. If you notice a surge in messages, calls, or emails, it may indicate lingering feelings. Emotional attachment. The end. Relationships can be surprisingly mundane at times; even more so after they’ve ended. The Attempt To Forget. Mar 15, 2024 · Seeing angel numbers may indicate your ex’s desire to be with you. he recently messaged me on Instagram apologizing for how he treated me. If your ex still comments or likes your posts or pictures, especially after a few weeks or months of no contact, this could be a sign that they miss you. It reopens old wounds. Liking and Commenting on Your Post. Generally speaking, they don’t last longer than a few months so the longer it’s been going on, the less likely it is that it’s a rebound. The Power Move. “A light touch on the arm, cheek, or even a playful bump on the shoulder indicates that you aren't ‘just friends,’” she explains The age-old question that haunts many a heartbroken soul – "Why on earth does my ex still keep pictures of us?" In this little exploration, let's meander through the winding paths of post-breakup photo etiquette and unravel what those lingering snapshots might signify. I am not sure why. Take care not to over-analyze the situation. Apparently you can still leave voice mails when you’re blocked. When your ex finds random excuses to contact you and message you, it’s definite that your ex misses you. What makes this extra weird is she unfollowed me after the break up, followed me back after a couple months, then unfollowed me AGAIN. These people deal with the emotional fallout from the breakup as it happens. On one hand, I do feel like my privacy is being Apr 24, 2023 · 7) He has negative memories of your time together. Posted February 28, 2024 | Reviewed by Lybi Ma. My ex had requested to follow me on social media after we haven't spoke in almost a year or so. Reply. Your ex tells you directly he’s missing you. Marriage, love, commitment. At one moment, they might want to sever all connections, and the next, they’re intrigued by your life’s happenings. Probably to keep tabs on you. i was her only source of support and comfort during her hard times. It's always best to think your course of action through first, and that includes whether you want to even Feb 19, 2021 · I've been divorced for 10 years. Nostalgia and reminiscing can be powerful experiences that elicit strong emotions. You get a lot of calls from an unknown number. Evaluate their motives: Consider if their intentions align with your well-being or if they are only interested in what they can gain. They want to remain friends: Your ex may simply want to remain friends with you. They’re all over your social media. I am also the one that dumped him because of this, so at least I get the feeling of like I won somehow. Spoiler alert: it’s rarely for no reason. This doesn’t necessarily mean Jun 22, 2023 · 1. You essentially become his safety net – the backup plan so to speak. This is one sign of your ex missing you. So just like the title says, my ex of almost 5 years messaged me a couple weeks ago after a year and a half of no contact. 9. Loneliness may be pulling your ex down so they look to you to pull them up. Your ex is currently acting on impulse. The Reactionary Attempt. Mar 15, 2024 · You two have shared responsibilities or logistics. Your ex may be fighting off their anger and Sep 20, 2016 · The most obvious sign that your ex’s new relationship is serious is if they flat out tell you that it is…. Dec 6, 2023 · Responding to an ex checking up on you with a focus on self-care and personal growth can be a powerful and positive approach. 10. Do not respond to her messages. To give you a simple answer to “ Is my ex in a rebound relationship ,” just think about it this way: The definition of a Oct 21, 2023 · The Mixed Emotions of Getting a Friend Request from Your Ex. You sure you met your love of your life on this site Looks like a scam site. It seemed sincere & not like he is trying to comeback into my life, he just said how he Mar 5, 2018 · My ex contacted me after 5 years. Sep 28, 2023 · Either way, it’s not a coincidence if it keeps happening – they want to see you because they still love you. Your ex asks you to hang out. Even if you consciously push the memory of a past relationship out of your mind, it's still possible for you to wind up dreaming about your ex. m. When your ex sends you a friend request on Facebook, you have one of the best signs that your ex has processed the most smothering breakup emotions. Then, re-attract her and get her back at the meet up. You have a sign that he or she thinks it’s possible to get along and that staying unfriended feels morally wrong. He used to call me and leave voice mails. Aug 14, 2016 · Think it through; never respond immediately. [6] They want to get back together with you. My ex husband was not ready for the real world consequences of leaving his marriage– so he had been moving slowly. Mar 5, 2018 · By Zan / July 17, 2021. Or they may be checking in to see how you If you are still doing so, it makes sense that you are still missing your ex after a year. If you and your ex already have to be in contact, then they might want to be friends just to keep things amicable. Dec 11, 2022 · 1) You and your ex have unfinished business. I keep them on my Facebook because I liked her family and they liked me. But when your ex reaches out again out of nowhere, suddenly all the hurt and pain they caused you comes back to the forefront. Feb 28, 2024 · Why Your Ex Can’t Let Go: Eight Crucial Warning Signs. He’s Checking If You’ve Moved On. That's why you still feel connected to him. I literally blocked her from social media, deleted her number, etc. Comparisons. Dec 7, 2020 · Rebound relationships last a different amount of time for each person. Residual feelings. This behavior is often a sign that your ex is still feeling hurt and angry about the breakup, and they’re using social media as a way to lash out. Don’t forget that you need to surprise your ex if you want to get them back, and you have to focus on Sep 30, 2023 · 10. Reacting emotionally will only give your Mar 5, 2018 · Every person has a different moral compass. Sometimes they just want to know how their ex is doing because they've been thinking about their ex a lot, and other times Dec 9, 2020 · If so, Chong says this is a sign they still have feelings. Increased communication after a breakup can be a sign that your ex misses you. For this, you really have to delve into Sigmund Freud’s dream theory. I keep track of all of them. My ex keeps creating fake accounts and stalking me online. For many people, the past holds pleasant memories that can create feelings of warmth and comfort. Aug 16, 2022 · 9) It was a long-term relationship. Now he keeps creating fake accounts on social media. Your ex is feeling guilt about what went down. And trust me, exes don’t really like it when they realize that their ex no longer pines for their attention. When you’re thinking, “ my ex is coming back ” you should avoid showing them your gut reaction. Apr 20, 2023 · Why Your Toxic Ex Keeps Contacting You: Exploring The Reasons #1. 2. And the final reason why your ex after a breakup suddenly tries to hurt you is that they just can’t let you go. Increased communication. “Never go back to your ex. Mar 5, 2018 · When your ex leaves you, and you beg him to be with you, his ego increases so much he thinks he can have you back whenever he wishes. They might even be interested Realistically though, even if it is #2, which is a huge doubt to me, it wouldn't be healthy for you to do nor healthy for her. If your ex watches all your Instagram stories, they’re lurking around in the background keeping tabs on you. This is what makes the breakup just that little bit easier. They may be trying to bait an emotional reaction from you or receive comfort from you due to having difficulty coping with the end of the relationship. Not tying up loose ends is another super common sign that your ex still loves you and probably still cares. Did everything right post breakup. And I mean if they tell you in a calm and collected manner – not during a heat of the moment fight. If you and your ex are able to have calm conversations, and they tell you that they’re seeing someone new and it’s serious Feb 20, 2024 · Exes can also watch Instagram stories as a way to gather more information. You might have been thinking that if a a guy is hurt after a breakup, he’s going to cry and Sep 19, 2022 · 1) They’re Not Available. At this point, it’s time to switch your focus to yourself so that you can focus on the things that you can control. He stopped calling me from private numbers. Break up with him. we were bestfriends for 1. My marriage ended because my ex-husband cheated on me. They Keep Bringing Up Cute Memories. The ex people tend to dream about most often is their first love. Oct 26, 2023 · There are several reasons. It might be subtle, but it is a sign. Instead of being defined by the past, embrace the opportunity for personal Apr 9, 2024 · The factors that influence a narcissist’s return include the duration of the previous relationship, whether there are children in the picture, the level of contact blocking, whether the narcissist knows the victim’s location, the presence of mutual friends, proximity between the two parties, financial obligations, and the nature of the breakup. They were probably reminiscing on the good times and felt compelled to reach out because of it. You might also be attached to your ex because of your shared history and experiences. When you’re in a situation like this and your ex starts texting you, it could be for a number of reasons. iu fh by fc ll ha kg br ip op